最近朋友推薦好喝乳清蛋白,是台南健身房動動好獨家研發,一盒就能喝到2種口味:烏龍奶茶香、草莓甜滋滋,口感好喝、沒有奇怪的味道,直接加水、無糖豆漿都很適合呦,成功收服健身女孩的乳清蛋白推薦,補充營養&喝的療癒非屬動動好乳清蛋白♡
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3eDEZyCeB80MJ55Jpv0bujswt_9uE6mLYhY6c-n9AVIiNYQmNXusefLirA7x1Fh7uo-xDgF4QNJMUpE3FYK5BGvVBzltg6C1ThDR4kwfE4ai2MdkVLC4pXGQItgtxKB_yVtcizpkQcISySCKfSMvl59LHEYbnmU1qwZbphr2SZk7wBXoShEGbErNMAg/s16000-rw/%E4%B9%B3%E6%B8%85_220414_23.jpg)
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動動好乳清蛋白推薦
官網購買|https://www.movewell-fitness.com.tw/product.html
場館地址|台南市安平區文平路1號
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX1MXFDRCxgM_AFH_JPGqyOQiF2NavnKAKH6M4OKjVjimn70IKMLxGs0x3Z_v23sLx8-YwU_XckeADnBKpC-qp8cFkQdGWdsci4AMERqYD8ZZ2pUYQKFwaTf3-Uuh_zCYIJ7XQZ-OX8oSXV0NZ8PTzxlmHWSDEwjgPThVYHyL3qdyK2gVlBBSHGdEriQ/s16000-rw/%E4%B9%B3%E6%B8%85_220414_6.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJrAEYK-ZXigHJCNgRxQA02HxQNLxCW3YOjmsgbUIaf3R6AzVS51o9yUzBa9AhpFRvO36aJfP406LoIAcMiOIckNAAHutble0_fD8bdSiEZSrARaGdd--STCxBP6qGpCBMXRO51XXwqei_6yM-zQmKXTpg83dhRONZiWj8p4WmlbiqHMBEmrAUM2oDUg/s16000-rw/%E4%B9%B3%E6%B8%85_220414_4.jpg)
對於健身族群來說,蛋白質是幫助肌肉生長不可或缺的營養成份,除了優質高蛋白,動動好乳清蛋白還提供人體必需的氨基酸來源,內含豐富的BCAA支鏈胺基酸,在運動前、中、後會形成新的蛋白質。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNcaCnXpD3jefjx2FvecfwXNqhrkIOOMVXUbtrJJshwFX9BrZz6w-GNz1mOY-PJ_RwSHMl8MaCEeg0BzrVgPOfb-gCqhNu9Kio3yqQs4CJoWf6JsPgDNRBamuxO4n2IZHwIa3Jz8jyZRvPakHTDWLXdYdFNcq3iHrCA-FGujL0YUf_ezFHBqwHi318vg/s16000-rw/JF1_0006.jpg)
我本身對味道很敏感,剛開始不太能接受喝乳清蛋白,後來嘗試到一款覺得還能接受,就持續喝了一陣子,直到最近我的健身房-動動好適能訓練中心推出高蛋白粉,一喝完全顛覆我對高蛋白粉的印象,味道很喜歡,馬上就變心改喝動動好乳清蛋白啦(´,,•ω•,,)♡
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFDeeygXDIlADzhO8LH2yFDfPm2Z2d0cd93VtDGO8uPHhGk_b3O-HW4BEnsqIg7Da7VSI_xVzNyC4euf9jYMIXmARpk20j0Im24cGT_J8xxW1zW4OCezd6pCXiONlXicQNUCTLmjjxtcgQGrvi4u8-LeQudN9ecUsuDm7fKxu0XfSCZF3VVsLV2bb4kQ/s16000-rw/JF1_0009.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFDeeygXDIlADzhO8LH2yFDfPm2Z2d0cd93VtDGO8uPHhGk_b3O-HW4BEnsqIg7Da7VSI_xVzNyC4euf9jYMIXmARpk20j0Im24cGT_J8xxW1zW4OCezd6pCXiONlXicQNUCTLmjjxtcgQGrvi4u8-LeQudN9ecUsuDm7fKxu0XfSCZF3VVsLV2bb4kQ/s16000-rw/JF1_0009.jpg)
一盒有24包,可選單一或綜合口味,獨立包裝避免受潮影響品質、方便攜帶,運動後立即補充營養是再適合不過了。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEginCXZ8BXfGP-mYXmkhKSFAb6if7zTs9oyztblodZmucHRnErWn30DrzA88m3FlKRRsmLBw0i5an4U7tr0uTGFnUKxCuXyzyIeEMru7wubRdRkdY-HAErUU33DNCH-f9M68HD8Cgl3DpCUn32sNiMbZUoyCRZ2upxFz2Hy4WwQDfjx8VRDkly1T5gyKQ/s16000-rw/JF1_0016.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEginCXZ8BXfGP-mYXmkhKSFAb6if7zTs9oyztblodZmucHRnErWn30DrzA88m3FlKRRsmLBw0i5an4U7tr0uTGFnUKxCuXyzyIeEMru7wubRdRkdY-HAErUU33DNCH-f9M68HD8Cgl3DpCUn32sNiMbZUoyCRZ2upxFz2Hy4WwQDfjx8VRDkly1T5gyKQ/s16000-rw/JF1_0016.jpg)
有別於一般粗獷的健身食品包裝,動動好乳清蛋白走清新高質感路線,草莓口味的粉色包裝讓人少女心大爆發,也貼近現在越來越多女生愛上健身的趨勢~
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj82lM_VwBd-sfoIituLxVI49PJNzF_1bMGVwx2WQtMbEqT30x1xY67C-2hJ9XkRsebxLzObwN_7Q5qgyyIBIBoCuFVNV-grKAoQQB7kM2OBDpGA_Yr0YXS1MYvG4hcqO-sH-ikoVRfZugwtITdngUVAId3YKxK7ZJwky8Omygx7hAVZtuaJQQUqCgO4A/s16000-rw/JF1_0018.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj82lM_VwBd-sfoIituLxVI49PJNzF_1bMGVwx2WQtMbEqT30x1xY67C-2hJ9XkRsebxLzObwN_7Q5qgyyIBIBoCuFVNV-grKAoQQB7kM2OBDpGA_Yr0YXS1MYvG4hcqO-sH-ikoVRfZugwtITdngUVAId3YKxK7ZJwky8Omygx7hAVZtuaJQQUqCgO4A/s16000-rw/JF1_0018.jpg)
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動動好乳清蛋白.烏龍奶茶
一打開就聞到香濃的烏龍奶茶香,不是那種化學香精味,喝起來自然香醇,口感蠻濃厚,茶味讓人不會膩口,即使只有用白開水沖泡,也不會淡的像水一樣,這款真的很香~喜歡!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizw38eH6FOkuHHCEm40ZyJyaWmf7M2b9A9CP5pCaHqf3aJBGmOMx0aTkbQr4skmQhOpMZoPIYP_X7O6Rq43R4yVg9d8Zdmf_Fb2kDa6es8TZJs9LsQRrfanmrnk8RZDM0vkNUwb_zNYj3Zm0OHFmW-C5gx1UYy6d7jMGHNa5E1cMT0ABpEdHrtwa4oPw/s16000-rw/%E4%B9%B3%E6%B8%85_220414_13.jpg)
沒有乳清的特殊味道,甚至讓我一度覺得在飲用一般的烏龍奶茶而不是乳清蛋白,蛋白質一包約有25g比例算蠻高。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBG_n5dF6MKJoLYgTiiB-24ZG47BxPOUUOA5VwBH-87UlpP_Dre69vvhpfsg0XJzXO1fcD3piTGJsFatG-SahhLl7yWJw8diIceCJdubIJTjimXcEjfS1_1rstg8HjJ4GoLckoKk8BdfFDiyjAB4goT3Dx9qnDrB2LcAKtns-otEiHLH8No96qSx-Mtw/s16000-rw/%E4%B9%B3%E6%B8%85_220414_5.jpg)
粉末細緻能與液體快速溶解,輕搖10秒差不多就溶解均勻,也很適合與豆漿或牛奶一起品味,美味度直接升級!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnupwLcacSVy17TZxaGqbJb_b7qOCnI9tsbsCIFkrFerDu8GfAX-hr5K6d821aKWk8nMakKTONbsngkbS69_zaVPD2jTy_F8hu8LgW8qVjXyWHrC4Zuzh_2QgJROoT3Rx4ysjg-T33DtxOXCLaRboDLEj_0NS2BDWTZGrbEM5Bd4MsI33BkuVQ8ENnsg/s16000-rw/%E4%B9%B3%E6%B8%85_220414_2.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcDjUFh8T5s95SD27rxxWU4cvnhtVYBbPqCXbFVXxTunb8kkeirqpeAPLj1w-ACgEbWXelY9R47rYa1ycOPpT00nh0MeGZx2rKesqzlaJT6fsWyIADaG-Sm8pzbHAYiJm3zPIkaAjVjd7b_FKiQvGG99SEXerJjHs5etc5AWLLF9bz0-SVe9g9Dt31Gw/s16000-rw/%E4%B9%B3%E6%B8%85_220414_24.jpg)
動動好教練團隊在口味、品質、成份上不斷試喝調整配方,使用純淨乳源,產品送交檢驗合格,喝過超多高蛋白的教練一致推薦,原料品質與生產過程都另人安心👍
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjszpfWX7r4vN_vPbPROz2o1XhXx-hvKe86F1_jZFs7vf734_q2wtYRIx3bsE8aWLtcQn5QCJgSWZF3Zio2ihvFkZEqIWb-9AVr47e5bfufK-KhgpyXxrJ45jka4eIEOCiyNp78sFZPB_QjeSpyCBC4ih_nwK_xaMPoJqra1FFoJcBXS-waRb9301RX5g/s16000-rw/JF1_0036.jpg)
我也一併購買動動好搖搖杯,容量約600ml,扣環設計攜帶方便,透明加厚杯身質感很棒,底部不鏽鋼螺旋彈簧也是食品級的安全材質。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjo0w_9VO7HqJVuPV-NsJZgJ3U_bASgLOZtpJnuiCYGdzYANKV-jd7SqkxnXRA8puB6_7NGPgTA7I3_6WllS80e7Z3keL2JZF594WpLhAMD6vV4faPHmCyPPH0iiP3OWdHQM1ODAy29XB7S0LU-1jVHNHmzIpVsMeXfWQYLaDyTIFb3PgDEONPZxrBmQ/s16000-rw/JF1_0044.jpg)
▌動動好乳清蛋白.草莓甜滋滋
我原本很怕草莓會有藥水味,但喝了才發現完全沒有!自然的草莓甜香~濃郁順口不會很淡沒味道,喝起來比我想像中的好喝很多!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8B9Mcpc_w-kEG5Rvzs411SEtJtQxG8Epzs3WIFS3i8hkRq6h2IWhS6Zk6CMwt8tA_wvOwfLt-a8BEFseNdwaiuH8iz3W9noWNtigzRraw2UYCnOeV2cM4lxngQGIdAfV4ifM8c9MzvBzuP1Erk30L8nSFCMdAHDOjfzO68gwAaJOhclgLZz1vqLwTIg/s16000-rw/%E4%B9%B3%E6%B8%85_220414_30.jpg)
草莓馬上榮登我的最愛!一入口最明顯的是牛奶味,隨後草莓清香在嘴中溫柔化開,有點像草莓牛奶的味道~香香甜甜運動後喝上一杯超級幸福,滿足想吃甜點的口腹之慾呀~相較於烏龍奶茶,草莓的甜度是比較高的。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHoU_a5L4l-zWpzyBoCYJ903hII0vGGc7ey-yw5KJkC06ZwRRA0MlsxalwoS2PzV-S4AYPeuobXmwfv2WbIb-cE2V4SfjprAGW1t-gV3ebKzqpHQCKcMSq19NkAvGfsexkJN6meaNM1dN-2EaBOsGrKqn58vmSsfKVe0sZoJp1Fnm1BtCRY7_JdwYpaQ/s16000-rw/%E4%B9%B3%E6%B8%85_220414_28.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4GBLkcIofqyxUva6GBiIx6kRBWwV2ApZJ_QasBtUm63cmBBRbrCAA8Zpq-BDj6RnDdGQ89rewpjJYmt9uiD9tl3MD69_8scvKLA7hRCZJ98690hUsFe37LZjuBJ8jiPGO36FT2KTr0Rq63vdrsVuS55QwDwnNBFN_4RD0kmcXMzu00z8kDPN_BdSWBA/s16000-rw/%E4%B9%B3%E6%B8%85_220414_29.jpg)
丸妹也曾諮詢過動動好營養師:「高蛋白適合什麼時候喝?」營養師說:無論是否有運動,建議三餐平均分配整天蛋白質攝取量,假如早餐攝取太少蛋白質,這時候就可以補充乳清蛋白平衡攝取量!若平常有運動習慣,在運動前1小時、運動後30分鐘內補充也很適合。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiurAyEadLht_gSDHg8Tv3f9pj7UOc2BK5Fr0BYGsZuRGIIBWgxZYBAtt6zzMX6CLjF5V82_WTncYc42PBZi0Um5SSURgqRI8mPwYM9yf04ZmpMQwe8IlipH_QZmwmzagfQr8kgsqSkSeWnRblTt245xwJrtPItu-4rgyuYtqMr3UsPfB2QMzKppUpeHQ/s16000-rw/JF1_0057.jpg)
乳清蛋白不只是健身族群專屬,現在許多人都會以乳清蛋白補充人體所需蛋白質,同時提升免疫力、維持體態,動動好乳清蛋白喝起來就像一般飲料般,每次運動後都很期待來一杯,適合剛開始喝卻害怕乳清味道的人。
▌動動好乳清蛋白推薦
官網購買|https://www.movewell-fitness.com.tw/product.html
場館地址|台南市安平區文平路1號
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